/* Mise en page : fond blanc chaud, héros en deux colonnes, palette crépuscule lavande, cartes illustrées, une carte lavande pâle pour le carnet. */
:root{
  --bg:#fdfcff; --surface:#f8f5fc; --raised:#ffffff; --fg:#28243a; --muted:#655f78; --line:#e9e4f2;
  --accent:#6c548f; --accent-ink:#ffffff; --soft:#f3eef9; --lav:#c0855e;
  --display:"Figtree", system-ui, -apple-system, "Segoe UI", sans-serif;
  --serif:"Cormorant Garamond", Georgia, serif;
  --body:"Figtree", system-ui, -apple-system, "Segoe UI", sans-serif;
  --r:22px;
}
@media (prefers-color-scheme: dark){:root:not([data-theme="light"]){
  --bg:#17141f; --surface:#1e1a29; --raised:#231e2f; --fg:#efeaf7; --muted:#b2a9c6; --line:#332c44;
  --accent:#c4b2ee; --accent-ink:#17141f; --soft:#2a2339; --lav:#e8b48f; color-scheme:dark}}
:root[data-theme="dark"]{
  --bg:#17141f; --surface:#1e1a29; --raised:#231e2f; --fg:#efeaf7; --muted:#b2a9c6; --line:#332c44;
  --accent:#c4b2ee; --accent-ink:#17141f; --soft:#2a2339; --lav:#e8b48f; color-scheme:dark}

*{box-sizing:border-box}
body{margin:0;background:var(--bg);color:var(--fg);font-family:var(--body);font-size:17px;line-height:1.6;overflow-x:hidden;
  padding-left:max(16px, env(safe-area-inset-left, 0px));padding-right:max(16px, env(safe-area-inset-right, 0px));padding-block:0 48px}
.wrap{max-width:1120px;margin:0 auto;display:flex;flex-direction:column;gap:88px}
h1,h2,h3{font-family:var(--display);font-weight:500;margin:0;text-wrap:balance;letter-spacing:-.01em}
h1{font-size:clamp(2.6rem,6.2vw,4.4rem);line-height:1.04}
h2{font-size:clamp(1.9rem,3.6vw,2.7rem);line-height:1.1}
h3{font-size:1.2rem;line-height:1.25}
em{font-family:var(--serif);font-style:italic;font-weight:600;color:var(--accent);font-size:1.12em}
p{margin:0}
a{color:inherit}
:focus-visible{outline:2px solid var(--accent);outline-offset:3px;border-radius:6px}
.muted{color:var(--muted)}
.pill{display:inline-flex;align-items:center;gap:8px;font-size:.75rem;letter-spacing:.1em;text-transform:uppercase;font-weight:600;color:var(--muted);background:var(--surface);border:1px solid var(--line);border-radius:99px;padding:6px 14px;width:max-content;max-width:100%}
.pill::before{content:"";width:7px;height:7px;border-radius:50%;background:var(--accent)}
.btn{display:inline-flex;align-items:center;gap:10px;border-radius:99px;padding:12px 22px;font-weight:600;font-size:.95rem;text-decoration:none;border:1px solid transparent}
.btn.primary{background:var(--accent);color:var(--accent-ink)}
.btn.ghost{background:var(--raised);border-color:var(--line);color:var(--fg)}
.btn:hover{filter:brightness(1.06)}

/* navigation */
nav.top{display:flex;align-items:center;justify-content:space-between;gap:16px;padding-block:22px;flex-wrap:wrap}
.brand{display:flex;align-items:center;gap:10px;font-weight:600;text-decoration:none}
.brand i{width:34px;height:34px;flex:none;background:url(img/logo-nav.png) center/contain no-repeat}
.links{display:flex;gap:22px;font-size:.95rem;flex-wrap:wrap}
.links a{text-decoration:none;color:var(--muted)}
.links a:hover{color:var(--fg)}

/* héros */
.hero{display:grid;grid-template-columns:1fr 1.05fr;gap:40px;align-items:center}
.hero>*{min-width:0}
.hero-text{display:flex;flex-direction:column;gap:22px}
.lead{font-size:1.15rem;color:var(--muted);max-width:46ch}
.ctas{display:flex;gap:12px;flex-wrap:wrap}
.hero-art{position:relative;border-radius:28px;overflow:hidden;aspect-ratio:4/4.3;max-width:100%;background:var(--soft)}
.hero-art img{width:100%;height:100%;object-fit:cover;display:block}
.float{position:absolute;right:16px;display:flex;align-items:center;gap:12px;background:color-mix(in srgb, var(--raised) 86%, transparent);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);border-radius:16px;padding:10px 14px 10px 10px;box-shadow:0 8px 28px rgba(60,40,90,.14);font-size:.85rem;max-width:calc(100% - 32px)}
.float img{width:44px;height:44px;border-radius:10px;object-fit:cover}
.float b{display:block;font-weight:600;font-size:.9rem}
.float span{color:var(--muted)}
.f1{top:18%}.f2{top:40%;right:44px}.f3{top:62%}
.stats{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin-top:8px}
.stat{background:var(--raised);border:1px solid var(--line);border-radius:16px;padding:14px 12px;text-align:center}
.stat b{display:block;font-size:1.6rem;font-weight:500;font-variant-numeric:tabular-nums}
.stat span{font-size:.8rem;color:var(--muted)}

/* démarche */
.split{display:grid;grid-template-columns:.9fr 1.6fr;gap:40px;align-items:center}
.split>*{min-width:0}
.split-text{display:flex;flex-direction:column;gap:18px}
.cards3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}
.vcard{position:relative;border-radius:var(--r);overflow:hidden;aspect-ratio:3/4.2;color:#fff;display:flex;flex-direction:column;justify-content:flex-end;padding:18px;isolation:isolate}
.vcard img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:-2}
.vcard::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg, transparent 35%, rgba(18,28,34,.72));z-index:-1}
.vcard h3{font-size:1.45rem;color:#fff}
.vcard p{font-size:.92rem;color:rgba(255,255,255,.86)}

/* étape 1 */
.section-head{display:flex;flex-direction:column;gap:14px;max-width:62ch}
.step{display:grid;grid-template-columns:1.2fr 1fr;gap:20px}
.step>*{min-width:0}
.box{background:var(--raised);border:1px solid var(--line);border-radius:var(--r);padding:24px 26px;display:flex;flex-direction:column;gap:14px}
.box ol,.box ul{margin:0;padding-left:1.2em;display:flex;flex-direction:column;gap:8px}
.note{font-size:.92rem;color:var(--muted)}
.weeks{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.week{background:var(--soft);border:1px solid var(--line);border-radius:16px;padding:16px;display:flex;flex-direction:column;gap:4px}
.week span{font-size:.75rem;letter-spacing:.1em;text-transform:uppercase;font-weight:600;color:var(--muted)}
.week b{font-weight:500;font-size:1.1rem}

/* séances */
.sessions{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;align-items:start}
.session{background:var(--raised);border:1px solid var(--line);border-radius:var(--r);overflow:hidden;display:flex;flex-direction:column}
.session>img{width:100%;aspect-ratio:16/10;object-fit:cover;display:block}
.session .in{padding:18px 18px 20px;display:flex;flex-direction:column;gap:12px}
.tag{font-size:.75rem;font-weight:600;letter-spacing:.06em;color:var(--accent);text-transform:uppercase}
audio{width:100%;height:40px}
details summary{cursor:pointer;font-weight:600;font-size:.92rem;color:var(--accent);list-style:none}
details summary::-webkit-details-marker{display:none}
details summary::after{content:" ↓"}
details[open] summary::after{content:" ↑"}
.script{display:flex;flex-direction:column;gap:10px;margin-top:12px;font-size:.95rem}
.script .p{font-size:.72rem;letter-spacing:.08em;text-transform:uppercase;color:var(--lav);font-weight:600}

/* carnet */
.carnet{background:var(--soft);border-radius:28px;padding:clamp(24px,5vw,48px);display:grid;grid-template-columns:1fr 1fr;gap:28px;align-items:center}
.carnet>*{min-width:0}
.carnet ul{margin:0;padding:0;list-style:none;display:grid;grid-template-columns:1fr 1fr;gap:10px}
.carnet li{background:var(--raised);border-radius:14px;padding:12px 14px;font-size:.95rem}

.wk4{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px}
.wk{background:var(--soft);border:1px solid var(--line);border-radius:var(--r);padding:20px;display:flex;flex-direction:column;gap:8px}
.wk span{font-size:.75rem;letter-spacing:.1em;text-transform:uppercase;font-weight:600;color:var(--lav)}
.wk p{font-size:.94rem;color:var(--muted)}
.wk p b{color:var(--fg);font-weight:600}
.faq-wrap{display:flex;flex-direction:column;gap:28px}
.faq{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;align-items:start}
.faq details{background:var(--raised);border:1px solid var(--line);border-radius:16px;padding:16px 18px}
.faq summary{color:var(--fg);font-size:1rem}
.faq details p{margin-top:10px;color:var(--muted);font-size:.95rem}
@media (max-width:900px){.wk4{grid-template-columns:repeat(2,minmax(0,1fr))}.faq{grid-template-columns:1fr}}
@media (max-width:620px){.wk4{grid-template-columns:1fr}}

footer{display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;border-top:1px solid var(--line);padding-top:22px;font-size:.88rem;color:var(--muted)}

@media (max-width:900px){
  .hero,.split,.step,.carnet{grid-template-columns:1fr}
  .sessions{grid-template-columns:1fr}
  .cards3{grid-template-columns:repeat(3,minmax(0,1fr))}
}
@media (max-width:620px){
  .wrap{gap:64px}
  .stats{grid-template-columns:repeat(2,minmax(0,1fr))}
  .cards3{grid-template-columns:1fr}
  .vcard{aspect-ratio:16/10}
  .links{display:none}
  .f2{right:16px}
  .carnet ul{grid-template-columns:1fr}
}
@media (prefers-reduced-motion: no-preference){
  .hero-art img{animation:drift 30s ease-in-out infinite alternate}
  @keyframes drift{from{transform:scale(1.02)}to{transform:scale(1.08) translateX(-1.5%)}}
}

/* Code couleur par programme : même famille crépuscule, une nuance propre à chacun */
:root[data-prog="frontiere"]{--accent:#a3462e;--soft:#fbf0ec;--lav:#6f5a9a}
@media (prefers-color-scheme: dark){:root[data-prog="frontiere"]:not([data-theme="light"]){--accent:#f2a48a;--soft:#2e211f;--lav:#c2a6e8}}
:root[data-theme="dark"][data-prog="frontiere"]{--accent:#f2a48a;--soft:#2e211f;--lav:#c2a6e8}
.chip.c-front{background:#fbe6df;color:#8a3a24}
:root[data-theme="dark"] .chip.c-front{background:#3a2420;color:#f6c2b0}
@media (prefers-color-scheme: dark){:root:not([data-theme="light"]) .chip.c-front{background:#3a2420;color:#f6c2b0}}
:root[data-prog="coeur"]{--accent:#a8475e;--soft:#fbf0f2;--lav:#c0806a}
@media (prefers-color-scheme: dark){:root[data-prog="coeur"]:not([data-theme="light"]){--accent:#f2a9b8;--soft:#33202a;--lav:#eab49c}}
:root[data-theme="dark"][data-prog="coeur"]{--accent:#f2a9b8;--soft:#33202a;--lav:#eab49c}
.chip.c-coeur{background:#fbe8ec;color:#8e3a4e}
:root[data-prog="centres"]{--accent:#9a6516;--soft:#fbf4e8;--lav:#8a6aa8}
@media (prefers-color-scheme: dark){:root[data-prog="centres"]:not([data-theme="light"]){--accent:#f0c27a;--soft:#2e2617;--lav:#c9b0ee}}
:root[data-theme="dark"][data-prog="centres"]{--accent:#f0c27a;--soft:#2e2617;--lav:#c9b0ee}
.chip.c-cent{background:#f8ead2;color:#7d5212}
:root[data-prog="holo"]{--accent:#2f6487;--soft:#edf4f8;--lav:#b0688a}
@media (prefers-color-scheme: dark){:root[data-prog="holo"]:not([data-theme="light"]){--accent:#9cc9e6;--soft:#1b2731;--lav:#e5a8c4}}
:root[data-theme="dark"][data-prog="holo"]{--accent:#9cc9e6;--soft:#1b2731;--lav:#e5a8c4}
.chip.c-holo{background:#e3eef5;color:#24506d}
:root[data-theme="dark"] .chip.c-holo{background:#1f3140;color:#bfe0f4}
@media (prefers-color-scheme: dark){:root:not([data-theme="light"]) .chip.c-holo{background:#1f3140;color:#bfe0f4}}
:root[data-prog="yoga"]{--accent:#5b4592;--soft:#f3f0fa;--lav:#b06d8e}
@media (prefers-color-scheme: dark){:root[data-prog="yoga"]:not([data-theme="light"]){--accent:#c4b2f2;--soft:#221d36;--lav:#e8a9c6}}
:root[data-theme="dark"][data-prog="yoga"]{--accent:#c4b2f2;--soft:#221d36;--lav:#e8a9c6}
.chip.c-yoga{background:#ebe5f8;color:#4a3780}
:root[data-theme="dark"] .chip.c-yoga{background:#2a2342;color:#d5c8f6}
@media (prefers-color-scheme: dark){:root:not([data-theme="light"]) .chip.c-yoga{background:#2a2342;color:#d5c8f6}}
:root[data-theme="dark"] .chip.c-cent{background:#3a2e1a;color:#f2d29c}
@media (prefers-color-scheme: dark){:root:not([data-theme="light"]) .chip.c-cent{background:#3a2e1a;color:#f2d29c}}
:root[data-theme="dark"] .chip.c-coeur{background:#3a222b;color:#f4c1cc}
@media (prefers-color-scheme: dark){:root:not([data-theme="light"]) .chip.c-coeur{background:#3a222b;color:#f4c1cc}}
:root[data-prog="absorption"]{--accent:#6e4a8e;--soft:#f5f0fa;--lav:#b0789a}
@media (prefers-color-scheme: dark){:root[data-prog="absorption"]:not([data-theme="light"]){--accent:#cdb2ee;--soft:#28203a;--lav:#e3aac6}}
:root[data-theme="dark"][data-prog="absorption"]{--accent:#cdb2ee;--soft:#28203a;--lav:#e3aac6}
.chip.c-abs{background:#efe7f8;color:#5d3d7c}
:root[data-theme="dark"] .chip.c-abs{background:#2a213b;color:#d6c0f1}
@media (prefers-color-scheme: dark){:root:not([data-theme="light"]) .chip.c-abs{background:#2a213b;color:#d6c0f1}}
:root[data-prog="pilote"]{--accent:#9a5470;--soft:#fbf0f3;--lav:#b07a4a}
@media (prefers-color-scheme: dark){:root[data-prog="pilote"]:not([data-theme="light"]){--accent:#eab0c2;--soft:#2e2130;--lav:#e8b48f}}
:root[data-theme="dark"][data-prog="pilote"]{--accent:#eab0c2;--soft:#2e2130;--lav:#e8b48f}

:root[data-prog="reve"]{--accent:#4b5596;--soft:#eef0fa;--lav:#9a7bc0}
@media (prefers-color-scheme: dark){:root[data-prog="reve"]:not([data-theme="light"]){--accent:#aeb8f2;--soft:#1f2338;--lav:#c9b0ee}}
:root[data-theme="dark"][data-prog="reve"]{--accent:#aeb8f2;--soft:#1f2338;--lav:#c9b0ee}
.chip.c-reve{background:#e9ecf8;color:#3e4782}
:root[data-theme="dark"] .chip.c-reve{background:#21253c;color:#c3cbf5}
@media (prefers-color-scheme: dark){:root:not([data-theme="light"]) .chip.c-reve{background:#21253c;color:#c3cbf5}}
.wk4{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px}
.wk3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}
.wk{background:var(--soft);border:1px solid var(--line);border-radius:var(--r);padding:20px;display:flex;flex-direction:column;gap:8px}
.wk span{font-size:.75rem;letter-spacing:.1em;text-transform:uppercase;font-weight:600;color:var(--lav)}
.wk p{font-size:.94rem;color:var(--muted)}
.wk p b{color:var(--fg);font-weight:600}
.faq-wrap{display:flex;flex-direction:column;gap:28px}
.faq{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;align-items:start}
.faq details{background:var(--raised);border:1px solid var(--line);border-radius:16px;padding:16px 18px}
.faq summary{color:var(--fg);font-size:1rem}
.faq details p{margin-top:10px;color:var(--muted);font-size:.95rem}
.stack{display:flex;flex-direction:column;gap:28px}

/* bibliothèque de programmes */
.programs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}
.prog{background:var(--raised);border:1px solid var(--line);border-radius:var(--r);overflow:hidden;display:flex;flex-direction:column;text-decoration:none;color:var(--fg);transition:transform .25s ease, box-shadow .25s ease}
.prog:hover{transform:translateY(-3px);box-shadow:0 14px 34px rgba(60,40,90,.12)}
.prog img{width:100%;aspect-ratio:16/9;object-fit:cover;display:block}
.prog .in{padding:20px 22px 22px;display:flex;flex-direction:column;gap:10px}
.prog .meta{display:flex;gap:8px;flex-wrap:wrap}
.chip{font-size:.78rem;font-weight:600;border-radius:99px;padding:4px 10px;background:var(--soft);color:var(--muted)}
.chip.c-incub{background:#efe9f8;color:#5a4680}
.chip.c-pilote{background:#fbecf1;color:#8a4862}
@media (prefers-color-scheme: dark){:root:not([data-theme="light"]) .chip.c-incub{background:#2a2339;color:#d5c8f2}:root:not([data-theme="light"]) .chip.c-pilote{background:#33222c;color:#f0bfd0}}
:root[data-theme="dark"] .chip.c-incub{background:#2a2339;color:#d5c8f2}
:root[data-theme="dark"] .chip.c-pilote{background:#33222c;color:#f0bfd0}
.prog .go{font-weight:600;color:var(--accent);font-size:.95rem}
.soon{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}
.soon div{border:1px dashed var(--line);border-radius:16px;padding:16px;display:flex;flex-direction:column;gap:4px}
.soon b{font-weight:600}
.soon p{font-size:.88rem;color:var(--muted)}
.refs{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;align-items:start}
.ref{background:var(--raised);border:1px solid var(--line);border-radius:var(--r);padding:22px;display:flex;flex-direction:column;gap:10px;min-width:0}
.ref .chip{width:max-content;max-width:100%}
.ref .who{font-size:.88rem;color:var(--muted)}
.ref dl{margin:0;display:grid;gap:4px}
.ref dt{font-size:.72rem;letter-spacing:.08em;text-transform:uppercase;font-weight:600;color:var(--lav);margin-top:6px}
.ref dd{margin:0;font-size:.95rem}
.ref .src{font-size:.9rem}
.ref .src a{color:var(--accent)}
.ouvert{background:var(--soft)}
@media (max-width:900px){.refs{grid-template-columns:1fr}}

/* pouce */
.like{align-self:flex-start;display:inline-flex;align-items:center;gap:8px;border:1px solid var(--line);background:var(--raised);color:var(--muted);border-radius:99px;padding:7px 14px;font:inherit;font-size:.88rem;font-weight:600;cursor:pointer;transition:background .2s,color .2s,border-color .2s}
.like:hover{border-color:var(--accent);color:var(--accent)}
.like[aria-pressed="true"]{background:var(--soft);color:var(--accent);border-color:var(--accent);cursor:default}
.like .n{font-variant-numeric:tabular-nums}
/* slider */
.slider{display:flex;flex-direction:column;gap:12px}
.slider-head{display:flex;justify-content:flex-end;gap:8px}
.slider-head button{width:44px;height:44px;border-radius:50%;border:1px solid var(--line);background:var(--raised);color:var(--fg);font-size:1.1rem;cursor:pointer}
.slider-head button:hover:not(:disabled){border-color:var(--accent);color:var(--accent)}
.slider-head button:disabled{opacity:.35;cursor:default}
.slider-track{display:grid;grid-auto-flow:column;grid-auto-columns:calc((100% - 36px)/3);gap:18px;overflow-x:auto;scroll-snap-type:x mandatory;scrollbar-width:none;padding-bottom:6px;scroll-behavior:smooth}
.slider-track::-webkit-scrollbar{display:none}
.slider-track .prog{scroll-snap-align:start}
@media (max-width:900px){.slider-track{grid-auto-columns:calc((100% - 18px)/2)}}
@media (max-width:620px){.slider-track{grid-auto-columns:86%}}
/* code couleur du voyage lumineux */
:root[data-prog="lumineux"]{--accent:#9a5a2c;--soft:#fcf1e6;--lav:#8a5d86}
@media (prefers-color-scheme: dark){:root[data-prog="lumineux"]:not([data-theme="light"]){--accent:#f0b98a;--soft:#2e2420;--lav:#d6a6d0}}
:root[data-theme="dark"][data-prog="lumineux"]{--accent:#f0b98a;--soft:#2e2420;--lav:#d6a6d0}
.chip.c-lum{background:#fbeee2;color:#874f27}
:root[data-theme="dark"] .chip.c-lum{background:#33271f;color:#f2c9a5}
@media (prefers-color-scheme: dark){:root:not([data-theme="light"]) .chip.c-lum{background:#33271f;color:#f2c9a5}}
/* dépistage et séances lumineuses */
.gate{background:var(--raised);border:1px solid var(--line);border-radius:var(--r);padding:clamp(20px,4vw,32px);display:flex;flex-direction:column;gap:18px}
.gate fieldset{border:0;margin:0;padding:12px 0;border-top:1px solid var(--line);display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:10px}
.gate legend{float:left;max-width:60ch;padding:0}
.gate .opts{display:flex;gap:8px}
.gate .opts label{display:inline-flex;align-items:center;gap:6px;border:1px solid var(--line);border-radius:99px;padding:6px 14px;cursor:pointer;font-size:.92rem}
.gate .opts input{accent-color:var(--accent)}
.gate .consent{display:flex;gap:10px;align-items:flex-start;font-size:.95rem}
.gate .consent input{margin-top:5px;accent-color:var(--accent)}
.gate.done form{opacity:.6}
.gate-msg{font-size:.95rem;border-radius:12px;padding:12px 14px}
.gate-msg:empty{display:none}
.gate-msg.ok{background:var(--soft)}
.gate-msg.warn{background:#fdf0e6;color:#7a3f1c}
:root[data-theme="dark"] .gate-msg.warn{background:#3a2a1f;color:#f3c9a4}
@media (prefers-color-scheme: dark){:root:not([data-theme="light"]) .gate-msg.warn{background:#3a2a1f;color:#f3c9a4}}
.trial{background:var(--soft);border-radius:var(--r);padding:22px;display:flex;flex-direction:column;gap:12px}
.trial .row{display:flex;gap:10px;flex-wrap:wrap}
.btn[disabled],button.btn:disabled{opacity:.4;cursor:not-allowed}
button.btn{font:inherit;cursor:pointer}
.locked .session{opacity:.75}
.lum-actions{display:flex;gap:8px;flex-wrap:wrap}
.lum-actions .btn{padding:10px 16px;font-size:.9rem}
.endnote{font-size:.92rem;background:var(--soft);border-radius:12px;padding:10px 12px}
.timeline{display:flex;height:10px;border-radius:99px;overflow:hidden;gap:2px}
.timeline i{display:block;height:100%}
.legend{display:flex;gap:14px;flex-wrap:wrap;font-size:.8rem;color:var(--muted)}
.legend i{display:inline-block;width:10px;height:10px;border-radius:3px;margin-right:6px;vertical-align:-1px}
.t-dark{background:#3b3348}.t-glow{background:#e9c38f}.t-alpha{background:#c56d86}.t-theta{background:#7b6bb3}
.stage{position:fixed;inset:0;z-index:100;background:#000;display:flex;align-items:flex-end;justify-content:center;cursor:pointer}
.stage canvas{position:absolute;inset:0;width:100%;height:100%;display:block}
.stage p,.stage-bar,.stage-ctrl{z-index:1}
.stage p{position:relative}
.stage p{color:#f4ece4;font-size:1rem;text-align:center;margin:0 16px calc(32px + env(safe-area-inset-bottom,0px));background:rgba(0,0,0,.55);padding:14px 18px;border-radius:14px;max-width:420px;transition:opacity 1.5s}
.stage p span{font-size:.85rem;opacity:.8}
.stage p.fade{opacity:0}

/* Le voyage lumineux : une page qui rayonne */
:root[data-prog="lumineux"]{--accent:#a8681f;--soft:#fff3df;--lav:#b07ab8;--bg:#fffdf8}
:root[data-prog="lumineux"] body{background:radial-gradient(1200px 700px at 70% -120px, #fff1cf 0%, rgba(255,241,207,0) 70%),radial-gradient(900px 600px at 0% 30%, #f6ecff 0%, rgba(246,236,255,0) 70%),var(--bg)}
:root[data-prog="lumineux"] .hero-art{box-shadow:0 0 0 1px rgba(255,214,150,.4),0 30px 90px rgba(255,190,110,.35),0 0 140px rgba(255,220,160,.45);overflow:hidden}
:root[data-prog="lumineux"] .hero-art::after{content:"";position:absolute;inset:-20%;background:radial-gradient(circle at 50% 46%, rgba(255,250,235,.55), rgba(255,250,235,0) 45%);pointer-events:none}
@media (prefers-reduced-motion: no-preference){:root[data-prog="lumineux"] .hero-art::after{animation:halo 9s ease-in-out infinite}@keyframes halo{0%,100%{opacity:.55;transform:scale(.96)}50%{opacity:1;transform:scale(1.04)}}}
:root[data-prog="lumineux"] h1 em,:root[data-prog="lumineux"] h2 em{background:linear-gradient(100deg,#c27a2a,#d99a4a 40%,#b07ab8);-webkit-background-clip:text;background-clip:text;color:transparent}
:root[data-prog="lumineux"] .session,:root[data-prog="lumineux"] .box,:root[data-prog="lumineux"] .gate{box-shadow:0 10px 40px rgba(255,190,110,.14)}
:root[data-prog="lumineux"] .session>img{filter:saturate(1.05) brightness(1.03)}
:root[data-prog="lumineux"] .pill::before{background:#e8a54a;box-shadow:0 0 10px 2px rgba(255,190,90,.7)}
:root[data-prog="lumineux"] .trial{background:linear-gradient(135deg,#fff3df,#f6ecff)}
@media (prefers-color-scheme: dark){:root[data-prog="lumineux"]:not([data-theme="light"]){--bg:#1b1622;--accent:#f3c27e;--soft:#2c2420}
:root[data-prog="lumineux"]:not([data-theme="light"]) body{background:radial-gradient(1200px 700px at 70% -120px, rgba(255,190,110,.18) 0%, rgba(255,190,110,0) 70%),var(--bg)}
:root[data-prog="lumineux"]:not([data-theme="light"]) .trial{background:linear-gradient(135deg,#2c2420,#261f33)}}
:root[data-theme="dark"][data-prog="lumineux"]{--bg:#1b1622;--accent:#f3c27e;--soft:#2c2420}
:root[data-theme="dark"][data-prog="lumineux"] body{background:radial-gradient(1200px 700px at 70% -120px, rgba(255,190,110,.18) 0%, rgba(255,190,110,0) 70%),var(--bg)}
:root[data-theme="dark"][data-prog="lumineux"] .trial{background:linear-gradient(135deg,#2c2420,#261f33)}

.t-breath{background:linear-gradient(90deg,#ffcf9a,#ffc4d2,#e7cdfa)}
.vol{display:flex;align-items:center;gap:12px;font-size:.92rem;color:var(--muted);flex-wrap:wrap}
.vol input,.stage-ctrl input{accent-color:var(--accent);width:min(240px,60vw)}
.stage-bar{position:absolute;top:env(safe-area-inset-top,0px);left:0;right:0;height:3px;background:rgba(255,255,255,.08)}
.stage-bar i{display:block;height:100%;width:0;background:rgba(255,255,255,.35)}
.stage-ctrl{position:absolute;top:calc(14px + env(safe-area-inset-top,0px));right:max(14px, env(safe-area-inset-right,0px));display:flex;align-items:center;gap:12px;background:rgba(0,0,0,.45);color:#f4ece4;border-radius:99px;padding:8px 14px;font-size:.85rem;opacity:.12;transition:opacity .6s;cursor:default}
.stage-ctrl.show,.stage-ctrl:hover,.stage-ctrl:focus-within{opacity:1}
.stage-ctrl button{font:inherit;color:#f4ece4;background:rgba(255,255,255,.12);border:1px solid rgba(255,255,255,.3);border-radius:99px;padding:5px 12px;cursor:pointer}
.back{font-size:.92rem;color:var(--muted);text-decoration:none}
.back:hover{color:var(--fg)}
.soon-audio{font-size:.88rem;color:var(--muted);background:var(--soft);border-radius:12px;padding:10px 12px}
@media (max-width:900px){.wk4{grid-template-columns:repeat(2,minmax(0,1fr))}.faq,.programs{grid-template-columns:1fr}.wk3{grid-template-columns:1fr}.soon{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:620px){.wk4,.soon{grid-template-columns:1fr}}

/* carnet téléchargeable */
.dl-card{background:var(--raised);border:1px solid var(--line);border-radius:22px;padding:clamp(20px,4vw,30px);display:flex;flex-direction:column;gap:12px;box-shadow:0 18px 40px -28px rgba(60,40,90,.35)}
.dl-card h3{margin:0;font-size:1.25rem}
.dl-card p{margin:0}
.dl-icon{width:48px;height:48px;border-radius:14px;display:grid;place-items:center;background:var(--soft);color:var(--accent)}
.dl-form{display:flex;flex-direction:column;gap:12px;margin-top:4px}
.dl-form input[type=email]{font:inherit;font-size:1rem;padding:14px 16px;border-radius:14px;border:1px solid var(--line);background:var(--bg);color:var(--fg);width:100%;box-sizing:border-box}
.dl-form input[type=email]:focus{outline:2px solid var(--accent);outline-offset:1px}
.dl-consent{display:flex;gap:10px;align-items:flex-start;font-size:.88rem;color:var(--muted);line-height:1.45;cursor:pointer}
.dl-consent input{margin-top:3px;accent-color:var(--accent);width:18px;height:18px;flex:none}
.dl-form .btn{align-self:flex-start}
.dl-msg{font-size:.9rem;color:var(--accent);min-height:1.2em}
.dl-ready .ctas{display:flex;flex-wrap:wrap;gap:10px;margin:10px 0}
.small{font-size:.85rem}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.dl-card .btn{align-self:flex-start;margin-top:6px}
.dl-modal{border:0;border-radius:24px;padding:clamp(22px,5vw,34px);width:min(460px,calc(100vw - 32px));box-sizing:border-box;background:var(--raised);color:var(--fg);box-shadow:0 30px 80px -30px rgba(50,30,80,.55)}
.dl-modal::backdrop{background:rgba(40,28,60,.38);backdrop-filter:blur(4px)}
.dl-modal h3{margin:0 0 4px;font-size:1.3rem}
.dl-modal[open]{display:block}
.dl-close{position:absolute;top:12px;right:14px;border:0;background:transparent;font-size:1.6rem;line-height:1;color:var(--muted);cursor:pointer;padding:6px}
.dl-modal .dl-ready{display:flex;flex-direction:column;gap:8px}
.dl-modal .dl-ready[hidden]{display:none}

.t-vib{background:repeating-linear-gradient(90deg,#d9a7c0 0 3px,#efd3c0 3px 6px)}
.twin{display:flex;gap:16px;align-items:center;justify-content:space-between;flex-wrap:wrap;background:var(--soft);border-radius:18px;padding:16px 18px}
.twin div{display:flex;flex-direction:column;gap:4px;max-width:520px}
.twin span{color:var(--muted);font-size:.93rem}

.slider-track.sessions{grid-template-columns:none;align-items:stretch}
.slider-track>*{scroll-snap-align:start;min-width:0}

.stage video{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;visibility:hidden;dynamic-range-limit:no-limit}
.stage canvas{z-index:1}
.stage .stage-bar,.stage #stage-msg,.stage .stage-ctrl{z-index:2}

.part-title{margin:18px 0 0;font-size:1.05rem;color:var(--accent)}

/* cohérence cardiaque */
.coeur-settings{display:flex;flex-wrap:wrap;gap:12px 24px}
.coeur-settings select{font:inherit;padding:8px 12px;border-radius:12px;border:1px solid var(--line);background:var(--raised);color:var(--fg)}
.coeur-stage{background:#0e0a16}
.coeur-stage canvas{position:absolute;inset:0;width:100%;height:100%;display:block;z-index:0}
.coeur-stage .coeur-info{position:absolute;background:rgba(0,0,0,.4);padding:14px 18px;border-radius:14px;box-sizing:border-box;left:50%;bottom:calc(32px + env(safe-area-inset-bottom,0px));transform:translateX(-50%);width:min(560px,calc(100vw - 32px));margin:0;text-align:center;color:#f3e7ee;font-size:.95rem;line-height:1.55;transition:opacity 2.5s;z-index:2}
.coeur-stage .coeur-info span{opacity:.7;font-size:.85rem}
.coeur-stage .coeur-info.fade{opacity:0}
.coeur-stage .coeur-cue{background:none;padding:0;max-width:none;border-radius:0;position:absolute;left:0;right:0;top:max(12px,calc(50% - min(38vw,38vh) - 2.8rem));margin:0;text-align:center;color:#fbe9ef;font-family:var(--serif);font-style:italic;font-size:1.5rem;letter-spacing:.04em;z-index:2;pointer-events:none}
.coeur-choose{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:14px;color:#f6eaf0;background:rgba(14,10,22,.72);z-index:3;text-align:center;padding:16px}
.coeur-choose[hidden]{display:none}
.coeur-choose .btn{color:#f6eaf0;border-color:rgba(255,255,255,.4);background:rgba(255,255,255,.06);min-width:64px}
.coeur-stage .stage-ctrl{z-index:4}
.coeur-choose p{background:none!important;padding:0!important;margin:0!important;max-width:none!important;position:static!important}

/* Explorer la frontière du corps */
.yantra-stage{background:#05040a}
.fiches{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;align-items:start}
.fiche{padding:0;overflow:hidden}
.fiche summary{cursor:pointer;list-style:none;display:flex;flex-direction:column;gap:2px;padding:18px 20px}
.fiche summary::-webkit-details-marker{display:none}
.fiche summary b{font-size:1.05rem;color:var(--fg)}
.fiche summary span{font-size:.88rem;color:var(--muted)}
.fiche summary::after{content:"Lire la fiche ↓";font-size:.85rem;color:var(--accent);margin-top:6px}
.fiche[open] summary::after{content:"Refermer ↑"}
.fiche-in{padding:0 20px 18px;display:flex;flex-direction:column;gap:10px}
.fiche-in p,.fiche-in ul{margin:0;color:var(--muted);font-size:.95rem;line-height:1.6}
.fiche-in b{color:var(--fg)}
.fiche-in ul{padding-left:1.1em;display:flex;flex-direction:column;gap:6px}
.breath-box{border-left:4px solid var(--accent)}
.breath-box ul{display:flex;flex-direction:column;gap:6px}
.charte ul{display:flex;flex-direction:column;gap:8px}
@media (max-width:900px){.fiches{grid-template-columns:1fr}}
.yantra-stage .coeur-cue{top:calc(10px + env(safe-area-inset-top,0px));font-size:1.25rem;padding:0 16px}
.auteurs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}
.auteurs .box{display:flex;flex-direction:column;gap:4px}
.auteurs b{font-size:1.05rem}
.auteurs span{font-size:.85rem;color:var(--accent)}
.auteurs p{margin:6px 0 0;color:var(--muted);font-size:.93rem;line-height:1.55}
@media (max-width:900px){.auteurs{grid-template-columns:1fr}}
/* Les sept centres : la carte */
.centres-map{list-style:none;margin:0;padding:0;display:grid;gap:10px}
.centres-map li{display:flex;gap:16px;align-items:flex-start;background:var(--soft);border:1px solid var(--line);border-radius:var(--r);padding:14px 18px}
.centres-map li i{flex:0 0 22px;height:22px;border-radius:50%;margin-top:3px;box-shadow:0 0 0 4px rgba(255,255,255,.6),0 0 18px currentColor}
.centres-map b{display:block;font-weight:600}
.centres-map span{display:block;font-size:.82rem;color:var(--lav);letter-spacing:.02em;margin:2px 0 4px}
.centres-map p{margin:0;font-size:.94rem;color:var(--muted)}
/* Le yoga du rêve : le support */
.ys-support{display:grid;grid-template-columns:minmax(0,320px) 1fr;gap:28px;align-items:center;background:var(--soft);border:1px solid var(--line);border-radius:var(--r);padding:24px}
.ys-support img{width:100%;height:auto;border-radius:50%}
.ys-support p{color:var(--muted)}
@media (max-width:620px){.ys-support{grid-template-columns:1fr;justify-items:center;text-align:center}.ys-support img{max-width:240px}}
/* Compteur de lectures */
.like-row{display:flex;align-items:center;gap:14px;flex-wrap:wrap}
.reads{display:inline-flex;align-items:center;gap:6px;font-size:.85rem;color:var(--muted)}
.reads[hidden]{display:none}
.reads svg,.reads-prog svg{opacity:.7}
.reads-prog{display:flex;align-items:center;gap:8px;font-size:.92rem;color:var(--accent);margin-top:4px}
.reads-card{display:block;font-size:.8rem;font-weight:400;color:var(--muted);margin-top:4px}
/* Page « Tous les documents » */
.docs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}
.doc{background:var(--raised);border:1px solid var(--line);border-radius:var(--r);overflow:hidden;display:flex;flex-direction:column}
.doc>img{width:100%;aspect-ratio:16/9;object-fit:cover;display:block}
.doc .in{padding:18px 20px 20px;display:flex;flex-direction:column;gap:8px;flex:1}
.doc .in .ctas{margin-top:auto;padding-top:8px}
footer a{color:inherit}
@media (max-width:900px){.docs{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:620px){.docs{grid-template-columns:1fr}}
.dl-format{border:0;padding:0;margin:4px 0 2px;display:flex;gap:10px;flex-wrap:wrap}
.dl-format legend{font-size:.85rem;color:var(--muted);margin-bottom:6px}
.dl-format label{display:flex;align-items:center;gap:8px;border:1px solid var(--line);border-radius:12px;padding:10px 14px;cursor:pointer;font-size:.92rem;flex:1;min-width:150px}
.dl-format label:has(input:checked){border-color:var(--accent);background:var(--soft)}
.dl-format input{accent-color:var(--accent)}
/* Tableau dans une fiche */
.tbl-wrap{overflow-x:auto;margin:12px 0}
.tbl{border-collapse:collapse;width:100%;font-size:.84rem}
@media (max-width:480px){.tbl{min-width:520px}}
.tbl th,.tbl td{border-bottom:1px solid var(--line);padding:8px 10px;text-align:left;vertical-align:top}
.tbl th{color:var(--accent);font-weight:600;font-size:.8rem;letter-spacing:.04em;text-transform:uppercase}
.tbl td:first-child{font-weight:600}
.tbl th,.tbl td{padding:8px 6px}

.sessions.sessions-solo{display:grid;grid-template-columns:minmax(0,440px);justify-content:start}

[hidden]{display:none!important}
a.float{text-decoration:none;color:var(--fg)}
.links a[aria-current="page"]{color:var(--fg);font-weight:600}